Occident:
The Western world, generally considered to be Europe, parts of Africa and the Americas.

okra:
(Hibiscus esculentus) A shrub whose seed pods are used in cooking.

oleaginous:
Produces oil.

oligosaccharides:
Complex sugars that break up into few (two, three or four) simple sugars when it reacts with water.

omega-3 fatty acid:
A fatty acid that tends to lower cholesterol in the bloodstream.

organic:
1. Composed partly of carbon, hydrogen and oxygen, chemically related to living tissue. 2. Method of farming that does not include artificial fertilisers or pest control.

organism:
A form of life composed of mutually dependent parts that maintain various vital processes.

osteoporosis:
Condition where bones lose mass, resulting in spongelike holes and increased breakability, caused by a lack of calcium. Many older women get osteoporosis at some point in their lives.

oxygen:
Symbol: O Atomic weight: 15.9994 Atomic number: 8 A colorless, odorless gaseous element constituting about one fifth of the volume of the atmosphere and present in a combined state in nature.

oxygenated additives:
Chemicals treated with oxygen that are added to a product.
Index