Nutrition Facts
Per 1 cup (30g)
Amount | Cereal Only | Plus 1/2 cup 2% P.S. Milk* |
---|---|---|
Calories | 110 | 180 |
Amount | Cereal Only % Daily Value |
Plus 1/2 cup 2% P.S. Milk* % Daily Value |
---|---|---|
Amount | Cereal Only | Plus 1/2 cup 2% P.S. Milk* |
Fat 2g* | 3% | 7% |
Saturated 0.4g + Trans 0g | 2% | 9% |
Cholesterol 0mg | ||
Sodium 270mg | 11% | 14% |
Carbohydrate 22g | 7% | 9% |
Fibre 3g | 11% | 11% |
Sugars 1g | ||
Protein 4g | ||
Vitamin A | 0% | 8% |
Vitamin C | 0% | 2% |
Calcium | 4% | 20% |
Iron | 30% | 30% |
* Amount in cereal
This information is provided for people who use text readers. The layout of the above information is not a guideline for nutritional labelling.