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Raves: a review of the culture, the drugs and the prevention of harm
Box 2: Harm-reduction strategies for raves
- Replenish fluids and sodium (500 mL/hr if dancing, 250 mL/hr if inactive)
- Take breaks from dancing
- Know the risks of adulterated drugs and the inaccuracies of logos
- Know the signs and symptoms of toxicity
- Avoid alcohol
- Ensure medical centre and team in on-site
- Don't attend a rave alone; contract with a friend to look out for each other
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