Canada's Physical Activity Guides for Children and Youth
Physical activity is fun, but it's also essential to keep your body healthy. Staying active your way, every day for life, will keep you looking and feeling your best.

Canadians: The stats about us
Look here if you are seeking a wealth of information about the health of Canadians and other statistics like: Life expectancy at birth; Leading causes of death; Health improvement measures; Exercise rates by age and sex; and much, much more.