Healthy Living

All too often, the term healthy living is used to describe how to live with an illness or a disease, or to sell the latest drug or vitamin. Healthy living is actually what many Canadians have been doing for years; engaging in healthy activities which help to prevent illness or disease. This section focuses on healthy activities from birth to the later years.

• Children
  Information and links on all facets of healthy childhood development

• Teens
  Look here for information on the latest trends to keep teens healthy

• Adults
  What is the secret to maintaining your health? Look here for some of the answers

• Older Adults
  Canada's population is getting older. Learn more about living longer, happier and healthier