Healthy Pregnancy

The Sensible Guide to a Healthy Pregnancy

The Sensible Guide to a Healthy Pregnancy captures key information about certain lifestyle choices you can make to help ensure a healthy pregnancy. It also contains a handy ten-month pregnancy calendar that you can personalize to help you keep track of what week of pregnancy you are in. Each month includes interesting facts, useful information and tips on a variety of pregnancy-related topics.

You can also order a print copy of this guide by calling
1 800 O Canada, (1 800 622-6232).

Help on accessing alternative formats, such as PDF, Flash, MP3, and WAV files, can be obtained in the Alternate format help section.